What harassment at work is, the main types of workplace harassment, how it differs from mobbing and bullying, and how to prevent it
Harassment is unwanted conduct towards a person that violates their dignity or creates an intimidating, hostile, degrading, humiliating or offensive environment. At work it can be verbal, physical, sexual or digital, and it does not have to be repeated: a single serious incident can be enough.
The key test is that the behaviour is unwanted. What matters is not the intention ("it was just a joke") but how the person on the receiving end experiences it. That is why something one colleague sees as friendly banter can be harassment for another.
| Type | Examples |
|---|---|
| Sexual harassment | unwanted touching, comments about someone's body or looks, innuendo, offering career favours in exchange for sexual favours |
| Discriminatory | insults and "jokes" about sex, age (ageism), disability (ableism), race or religion |
| Psychological | humiliation, shouting, threats, public criticism, ignoring someone or isolating them from the team |
| Physical | pushing, blocking someone's way, threatening gestures, damaging personal belongings |
| Online | offensive messages in work chats and on social media, sharing private photos, messaging out of hours after being asked to stop |
| Term | Who does it | How often |
|---|---|---|
| Harassment | anyone: a colleague, manager, client or contractor | can be a one-off |
| Mobbing | usually a group of colleagues targeting one person | systematic and over a long period |
| Bullying | someone with more power, such as a manager | repeated, with an imbalance of power |
All three erode trust and create a toxic work environment, so your policy should cover them together, with clear definitions for each.
Section 26 of the Equality Act 2010 defines three forms of harassment: unwanted conduct related to a protected characteristic, unwanted conduct of a sexual nature, and less favourable treatment because someone rejected or submitted to such conduct. Since 26 October 2024, the Worker Protection (Amendment of Equality Act 2010) Act 2023 has placed a duty on employers to take reasonable steps to prevent sexual harassment of their workers, and tribunals can increase compensation by up to 25% where an employer has breached it. Repeated harassment can also be a criminal offence under the Protection from Harassment Act 1997.
PeopleForce helps you build a workplace where harassment gets reported, not hidden. Safe Speak in Desk lets anyone report harassment anonymously without signing in: the report goes to the person responsible for that category, and the reporter can follow the response with a password. You can send your code of conduct and anti-harassment policy for e-signature, and anonymous surveys in Pulse show whether people feel safe at work.
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